Self-love is critical for long-term success

The road to success is filled with highs and lows. In order to succeed, you need to have the stamina to stick it through. For this reason, it's critical to practice self-love and compassion. This will increase your self-esteem and make it so you enjoy the journey and stick it out till the end.

How to practice self-love:

• Schedule more guilt-free play into your life (Guilt-free play fuels quality work)

• Try the Unschedule

• Pick up a hobby and (Diversify your self-esteem)

• Think progress over perfection

• Try the 45-Day Self-Love Experiment